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TRE® – Tension Releasing Exercises
Thu 28 Jul
|Shala House, Margate
Join Sylvia Tillman for a 4 session course in this somatic self help tool that helps to release stress and tension.
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Time & Location
28 Jul 2022, 19:00 – 20:00
Shala House, Margate, 1 Wyndham Ave, Cliftonville, Margate CT9 2PR, UK
About the Event
TRE® – Tension Releasing Exercises
If you listen to your body when it whispers ... you won't have to hear it scream.
Join us if you want to help yourself to get rid of too much tension in your body.
You might experience any of the following symptoms, that can appear when we are holding too much tension in the body:
· neck/shoulder/back pain,
· tension headaches/migraines,
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