Women's Circle (monthly) - Online
Time & Location
About the Event
This circle offers a supportive space to share experience and come together with other women online, in the same way that women have gathered in circles for thousands of years.
What you can expect in our circle:
- Grounding Meditation
- Introducing a theme
- Sharing Circle - a chance to share how you are (and this could also be in relation to where you are in your menstrual cycle or perimenopause/menopause/post menopause if you feel to).
- Self Massage
- Guided Relaxation (yoga nidra)
This months theme is TBC.
The principles that underpin the circle are:
Mutual Respect - Kindness - Deep Listening - Avoiding fixing - Power in Community
These circles are held by Anna Brook on zoom.
- Women's Circle£15£150£0