Thu, 11 Nov | Zoom

Women's Circle (monthly) - Online

You're welcome to join a small group of women online for a regular circle including a sharing circle, meditation & breathwork, self massage and guided relaxation (yoga nidra). With Anna Brook.
Registration is Closed
Women's Circle (monthly) - Online

Time & Location

11 Nov, 17:30 – 19:00

About the Event

This circle offers a supportive space to share experience and come together with other women online, in the same way that women have gathered in circles for thousands of years.

What you can expect in our circle:

  • Grounding Meditation
  • Breathwork
  • Introducing a theme 
  • Sharing Circle - a chance to share how you are (and this could also be in relation to where you are in your menstrual cycle or perimenopause/menopause/post menopause if you feel to).
  • Self Massage
  • Guided Relaxation (yoga nidra)
  • Journalling

This months theme is TBC.

The principles that underpin the circle are:

Mutual Respect - Kindness  - Deep Listening - Avoiding fixing - Power in Community

These circles are held by Anna Brook on zoom.

  • Women's Circle

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