Women's Wellness Retreat - Reclaim & Reconnect

What is it to be a woman in 2022?

Join us for a deep dive into the rise of the feminine…

In our 1 day Women’s Wellness Retreat, join a collective of women who will guide you on a journey through transformational coaching, yoga, breathwork, dream weaving, embodiment, sound healing and connection to your sexual lifeforce.

Inviting you to meet yourself in all your magnificence….

The medicine of movement and sharing…

Raising your frequency…

Coming into your body and finding your authenticity..

Bringing in more pleasure and being the version of yourself you want to be…

Mastering your energy and rewriting the chemistry in your body…

Coming into deep rest..

Your awakening as part of a great awakening…

Reclaim and Reconnect…

Your guides:

Tree Carr – Dream Guide & Author

We open our retreat with a morning dream weaving circle with Tree. Dive into dream sharing and dream interpretation with a group tea ritual and sound meditation with the Amazonian dream herb, Guayusa. Explore the symbols and personal mythology of your dreams through creating artwork, merging your dreaming experience into a creative and cohesive whole.

Anna Brook – Breathworker & Yoga Teacher

Experience the freedom of the conscious, connected breath technique combined with movement and yoga. A chance to reconnect with yourself on a deep level. Anna is the founder of Shala. 

Hannah Rzysko – Holistic Transformational Coach

An embodied exploration of what you truly stand for and where you’re going. Including embodied somatic healing and visualisation meditation.

Clare Rodea Ryan – Feminine Empowerment Guide

Clare will be guiding us through the energy dynamics of the Masculine and Feminine and then leading into a yoga nidra (guided relaxation) with a focus on the divine feminine and reclaiming deep rest. Claire is the founder of The Quaives retreat centre.

Amy White - Women's Sexual Healing & Awakening Coach (Founder of Temple of the Feminine)

Connect to your life force energy through kundalini kriyas, breath, sound and sensual movement. By working with your powerful inner Shakti energy you will awaken to more creativity and vitality. 

Nicole Harley - Sound Healing & Yin Yoga Teacher

We close the day by being guided through a calming sound healing journey and yin yoga session.

Your Schedule:

9am – 10.30am = Dreamweaving Circle - Tree Carr

10.45am – 11.45am = Breathwork Journey & Yoga - Anna Brook

12 – 1pm = Embodied Somatic Healing & Visualisation Meditation  - Hannah Rzysko

LUNCH

2 – 3pm = Energy Dynamics of the Masculine and Feminine & Yoga Nidra (Guided Relaxation) - Clare Rodea Ryan

3.15pm – 4.15pm = Connecting with your Shakti energy for more creativity and vitality - Amy White

4.30pm – 5.30pm – Sound Healing - Nicole Harley (Margate Yoga)

Location: Margate Arts Club, 276 Northdown Rd, Cliftonville, Margate. 

This is in association with the Power of Women Festival in honour of International Women's Day. 

* The organisers reserve the right to shift timings and guest teachers may change in extenuating circumstances*.