Women's Wellness Walk

Join us for a wonderful opportunity to reconnect ourselves with the wilderness around and within us.  Led by Alaina Crystal, a coach and facilitator focussed on helping women reconnect with their innate power, this gentle hike will incorporate moments of sharing, meditation, and connection with the beautiful land that surrounds us.  We’ll begin at Shala with an opening circle to forge connections amongst the group, then set out for an easy two-hour hike on level terrain, with a tea stop midway. We’ll finish at Broadstairs train station, with easy links via train or bus back to your starting destination.  This hike will take place rain or shine, so please do prepare with sturdy boots, layers, and waterproofs if necessary. If the Met Office issues a weather warning, we will notify you of any changes in plan.  Please note that this hike aims to be as accessible as possible, but that it may incorporate some surfaces which are less smooth and stable. Do get in touch with us if you have any questions on the hike terrain.

Schedule

9.15am: arrive at Shala 

9:30: Welcome circle + check-in with tea 

10am: Depart Shala for the hike, with a tea stop midway

12pm: finish at Broadstairs train station

About Alaina

Alaina is an Integral Development coach, creative communications strategist and committed feminist with over twelve years’ experience working to make the world a better place for women, girls and non-binary people. Others have described her as a problem solver, empathetic facilitator and a force of positivity. Based in Broadstairs, she runs a consultancy devoted to improving gender equity outcomes for everyone, and spends time swimming in the sea, attending punk shows, and hanging out with her beloved cat Gloria.