Women's Yoga Circle & Relaxation - Online
Time & Location
About the Event
This workshop offers the chance to come together with other women to learn about the different parts or seasons of the menstrual cycle, and how to listen in deeply to what you need so that you can get the best from your yoga practice.
We will clarify some common characteristics of the seasons with a yoga practice to suit each season.
The aim is that by the close of the workshop you have an instinctive understanding of the seasons of the cycle and how to adapt your yoga practice and energy levels around these shifts each month.
- Women's Circle Ticket£6£60£0