Working with Your Cycle (2 hr)

Would you like to have more understanding of your menstrual cycle?

Perhaps because your cycle is causing you challenges, or because you’re negotiating big shifts in mood and energy levels…one week feeling on top of the world only to find you can hardly string a sentence together the next.

You’re not alone love!

Many women are feeling this way and often this is accepted as the norm.

But things are changing and the growing popularity in menstrual cycle awareness shows that we as women are ready to understand ourselves on a deeper level.

Working with our cycle can be transformative and is a deep act of self care.