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Yoga 121s - Online

Have you been feeling the call to bring more yoga into your life?

 

Perhaps your body is tense or uncomfortable, or you’re not feeling your best inside and would like to free things up…

 

Perhaps your mind is busy, or anxiety/stress is creeping in, or you just want to be able to relax more easily and sleep well.

 

Or perhaps you have an injury and would like some personalised support until you can return to general classes. 

 

Or if you are on a fertility journey, it’s that you’re looking for ways to tailor your yoga practice to your menstrual cycle and optimise your fertility.

 

If you’re pregnant, perhaps you’re looking to create a personal practice, or looking for support in tailoring your yoga to turn a breech or posterior baby.

 

Whatever brings you here, I’d be honoured to work with you…

Styles of yoga I offer/am trained in:

 

Yin, Vinyasa, Meditation, Deep Relaxation - Yoga Nidra,

Fertility Yoga, Pregnancy, Postnatal, Partner Yoga

 

Full details here

Pricing

1 hr = £50

4 sessions x 1 hr = £170

10 sessions x 1 hr = £400

Cancellation Policy

50% fee to cancel within 24 hours & 100% on the day

Vouchers

If you'd like to offer the sessions as a gift just let us know and we'll email you a gift voucher.

WHAT PEOPLE SAY

I can't tell you how much I loved my first lesson with you and am so looking forward to you showing me more - it was one of the most uplifting things I have done in a while and I so enjoyed it.

 

Sarah (121 Yoga)