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Welcome to

Women's Wellness Space in Margate, UK & Online.

All My Stories
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Our mission is to offer you retreats, classes, workshops, online videos and holistic treatments which can enable greater balance, empowerment, self care and inspiration through different stages of life. 


Shala means ‘home’ in Sanskrit. Within yoga and Hindu traditions - it is a place where communities come together to find inspiration and practice. The connotations of a shala are that it is welcoming and homely, and our aim is that it is a place to come home to yourself, alongside connecting with others.

 Our next retreat is the Mamas Reset Retreat on 16th July.

Other offerings include monthly Women's Circles, Yoga,  Hypnobirthing, Breathwork Coaching, Thai Yoga Massage and Pregnancy Thai Massage, and the 'Closing the Bones' ceremony for new mothers.

Big Love

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Mamas Reset Retreat

16th July 


This 1 day retreat for mamas offers a warm space to share experience and enjoy some nourishing sessions in:

Yoga, Self Massage & Sharing Circle (Anna Brook)

Coaching (The Mamma Coach)


Sound Healing (Cherelle Sappleton)


and enjoy a nutritious lunch.

Multiple Dates
14 Jul, 19:00
Shala House, Margate


This hypnobirthing course has completely changed my outlook on the birthing experience.  Anna has taught me the power of positivity, the effectiveness of mindful breathing and how to take ownership of my birthing experience - with everything backed up by research. Anna is so lovely, supportive and knowledgeable - thank you.


(Women’s Birth Circle)

Find us on Instagram


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If you're feeling the call - we look forward to hearing from you...

Tel: +44 (0)797 330 1571

Email: By contact form 

Address: 1 Wyndham Ave, Margate, Kent, CT9 2PR

(By appointment only)

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