Women's Wellness Space in Margate, UK & online.
Our mission is to offer you retreats, classes, workshops, online videos and holistic treatments which can enable greater balance, empowerment, self care and inspiration through different stages of life.
Shala means ‘home’ in Sanskrit. Within yoga and Hindu traditions - it is a place where communities come together to find inspiration and practice. The connotations of a shala are that it is welcoming and homely, and our aim is that it is a place to come home to yourself, alongside connecting with others.
Our first Women's Wellness Retreat - Reclaim & Reconnect will be held on 26th March.
Other offerings include monthly Women's Circles, Yoga, Hypnobirthing, Breathwork Coaching, Women's Birth Courses, Thai Yoga Massage and the 'Closing the Bones' ceremony for new mothers.
Our classes and workshops will go online in Jan/Feb '22.
121 sessions in our Margate space will continue during this time while guidelines allow.
Women's Wellness Retreat
Be guided on a sacred journey to deepen your connection to yourself...in transformational coaching, embodiment, breathwork, yoga, sexual healing, dream weaving and sound healing.
6 incredible teachers..
Held at Margate Arts Club and in association with the Power of Women Festival.
WHAT PEOPLE SAY
This hypnobirthing course has completely changed my outlook on the birthing experience. Anna has taught me the power of positivity, the effectiveness of mindful breathing and how to take ownership of my birthing experience - with everything backed up by research. Anna is so lovely, supportive and knowledgeable - thank you.
(Women’s Birth Circle)