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Reset & Rise - Breathwork & Coaching Programme (6 wks online)

Wed, 15 Jan

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Intrigued about Breathwork? Begin 2025 with a liberating chance to zoom out to the bigger picture in a small group container - You'll be offered a potent experiential toolkit of Breathwork and Coaching techniques that last a lifetime. With Anna Brook.

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Reset & Rise -  Breathwork & Coaching Programme (6 wks online)
Reset & Rise -  Breathwork & Coaching Programme (6 wks online)

Time & Location

15 Jan 2025, 18:00 – 19 Feb 2025, 20:00

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About the Event

Overview

If you’re feeling like now’s the time - time to move past feeling stuck…time to release discomfort stored in your body…time to process what needs to be processed..so you can regain your balance, feel deeply connected to yourself, feel the joy of being alive and expand courageously into your potential.

Then my invitation is to join our small group container (8 women max) as we journey through the transformative power of Breathwork, alongside coaching techniques, over 6 weeks online.


Because as women living in a modern society, many of us have freedoms our grandmothers could only dream of…and yet…levels of stress, anxiety and overwhelm are commonplace and many of us have a level of disconnection from our most valuable ally – our body. Our breath patterns reflect the level of ease or tension that we live with…when we harness and free the breath, we quickly begin to feel ripples…


Tickets

  • Standard Ticket

    £333.00
    Sale ended
  • Deposit (full price = £333)

    This reserves your space. You'll be sent an invoice for 2 x £117 before the end of the course.

    £99.00
    Sale ended

Total

£0.00

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© 2025 by Shala Women

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