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Hypnobirthing

Private Sessions

6 Hour Course

These private sessions are tailored to you and your birth partner, and offer the chance to learn a variety of techniques that will support you in your pregnancy and birth - like breathing techniques, deep relaxations, hypnosis techniques and exercises to do together, alongside hypnobirthing knowledge and practical tips. These sessions are great for going into your birth feeling on the same page as your partner. 

Feel free to call for an initial consultation so I can answer any queries you may have.

 

Price

 

£400 per couple

2 x 3 hours sessions

 

Includes mp3s + book

Margate or Online

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Pregnancy Massage
(Thai Massage)

Congratulations on your pregnancy. If you’re body is feeling achey or you could do with some support in relaxing, join Anna for a nourishing and gentle Thai Yoga Massage, tailored to pregnancy.

 

Thai Massage for Pregnancy helps to soothe the physical body where tension surfaces and also the emotions that can be exacerbated by the hormones of pregnancy. You leave feeling calm, relaxed and connected to your body and your baby. 

Price

1.5 hours = £90

Held in Margate - Zen Studio (Cloud Zen)

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Mother Blessing Ceremony

Mamas to be, if you’d like to celebrate your pregnancy and feel deeply supported moving into your birth and postpartum, we offer the unique and sacred ceremony of the Mother Blessing. 

 

This alternative to a baby shower is respectfully inspired by a Navajo ceremony, called a Blessingway. Our Mother's Blessings offer a chance for the women in your life to come together as your ‘village’ to show their support and love for you during this special time.

Our bespoke blessings are created just for you from an array of options. They can include:

Sharing Circles, Massage, Womb Painting, Deep Relaxation, Dance, Meditation, Creation of affirmations, uplifting and inspiring ritual exercises with your friends, sharing of food.

 

Price

From £260

Online Yoga

Pregnancy & Deep Relaxation Video 

These 8 x videos vary in length from 10-45 mins and include:

  • Yoga sequences for different stages/energy levels

  • 4 x Hypnobirthing breath techniques

  • 2 x Deep relaxations (yoga nidra & hypnobirthing)

  • Meditation

Price

 

£30

WHAT PEOPLE SAY

I can't recommend Anna Brook's hypnobirthing course enough. I went into it not knowing all that much about hypnobirthing, and feeling quite nervous about how to cope with my birth, but came out of it feeling confident, empowered and excited - ready for whatever happens on the day, be it 'to plan' or otherwise. What I liked most about Anna's approach is her open-mindedness. She advocates what's best for you and your baby and doesn't stipulate rights or wrongs, which is really refreshing in a world that can feel full of quite black and white opinions on what you should and shouldn't do. Her course has left me with a deep trust of myself and my instincts - thank you so much Anna.

Laura Jean

(Women’s Birth Circle)

Image by Annisa Ica

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Any Questions?

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